Multi functional Squat Rack With heavy lat pull down

• This plate loaded system is balanced which minimizes friction during use and gives you a smooth even cable resistance. Simply place any weight on the

Squat Rack The REALSWISS features a heavy-duty compact squat rack with adjustable j-hooks and spotter’s arms. This rack allows you to squat, bench press, and perform many other barbell exercises safely. The easy to adjust j-hooks offer a 5mm rubber coating protecting your barbell and the spotter’s arms are 40cm in length giving you plenty of room for benching. Lat Pulldown / Seated Row Pulleys A lat pulldown is found in the centre of the REALSWISS and is behind the squat rack giving you a range of exercises for your back and arms. The lat pulldown is made with sealed bearing pulleys. The seated row station has a clever footplate giving you a centre pulley for seated rows, bent-over rows, and many more low pulley workouts. The lat pulldown also features a knee pad that is adjustable which helps you stay stable and down when performing heavy lat pulldowns. Dip Bars / Pull Up Bars 2 Adjustable dip handles come with every REALSWISS squat rack. The dip handles are super easy to adjust and remove when you are done with them. The rubber-coated handles give you a perfect anti-slip surface to grip and the second post is used for resistance band assisted dips. T-Bar Row Attachment A T-bar row attachment is included with every REALSWISS squat rack. This is perfect for using an Olympic or standard barbell and performing T-Bar rows, rotational core twists, and many more exercises using this great attachment. Plate Loaded Pulley System At the rear of the REALSWISS is a plate loaded pulley system utilizing Olympic or Standard weight plates for the cable lat pulldown station and seated row. This plate loaded system is balanced which minimizes friction during use and gives you a smooth even cable resistance. Simply place any weight on the posts and start working out.

3 TO 4 WEEKS